7
320
10

Ingredients

  • 2 cups self raising flour (wholemeal, 240g)
  • 2 eggs
  • 2 cups almond milk (480 ml)
  • 2 tablespoons maple syrup
  • 1/4 cup vegetable oil (60 ml)
  • 1/2 cup blueberries
  • 1 lemon
Read Directions

NutritionView more

320Calories
Sodium3%DV65mg
Fat20%DV13g
Protein18%DV9g
Carbs14%DV43g
Fiber8%DV2g

PER SERVING *

Calories320Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1g5%
Trans Fat0g
Cholesterol70mg23%
Sodium65mg3%
Potassium230mg7%
Protein9g18%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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