Blueberry & Farro Salad

DELISH KNOWLEDGE(3)
Mary Ellen Purkis: "Great! Love the texture and flavours!" Read More
10Ingredients
35Minutes
370Calories

Ingredients

US|METRIC
  • 1 cup farro
  • 2 1/4 cups vegetable broth (I love Pacific broth)
  • 1 English cucumber (peeled, seeded and diced)
  • 2 cups fresh blueberries
  • 2 tablespoons fresh mint (chopped)
  • 1/3 cup feta cheese (crumbled)
  • 1/4 cup pistachios (chopped)
  • 1/3 cup extra-virgin olive oil
  • 1/4 tablespoon fresh lemon juice
  • salt (/pepper)
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    NutritionView More

    370Calories
    Sodium29% DV690mg
    Fat31% DV20g
    Protein16% DV8g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories370Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium690mg29%
    Potassium380mg11%
    Protein8g16%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A8%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Great! Love the texture and flavours!
    Era E. 2 years ago
    This is a keeper....subtle mint and lemon flavour with the sweetness of blueberries and crunch of cucumber...it all goes together wonderfully...and it's healthy!
    sherida naastad 2 years ago
    We loved this! I added finely diced onion, but followed the rest. So easy, healthy and delicious.

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