Blueberry & Farro Salad

DELISH KNOWLEDGE(3)
Mary Ellen Purkis: "Great! Love the texture and flavours!" Read More
10Ingredients
35Minutes
370Calories

Ingredients

US|METRIC
  • 1 cup farro
  • 2 1/4 cups vegetable broth (I love Pacific broth)
  • 1 English cucumber (peeled, seeded and diced)
  • 2 cups fresh blueberries
  • 2 tablespoons fresh mint (chopped)
  • 1/3 cup feta cheese (crumbled)
  • 1/4 cup pistachios (chopped)
  • 1/3 cup extra-virgin olive oil
  • 1/4 tablespoon fresh lemon juice
  • salt (/pepper)
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    NutritionView More

    370Calories
    Sodium29% DV690mg
    Fat31% DV20g
    Protein16% DV8g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories370Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium690mg29%
    Potassium380mg11%
    Protein8g16%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A8%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Mary Ellen Purkis 10 months ago
    Great! Love the texture and flavours!
    Era E. 2 years ago
    This is a keeper....subtle mint and lemon flavour with the sweetness of blueberries and crunch of cucumber...it all goes together wonderfully...and it's healthy!
    sherida naastad 2 years ago
    We loved this! I added finely diced onion, but followed the rest. So easy, healthy and delicious.

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