4Ingredients
600Calories
10Minutes

Ingredients

  • 1 cup frozen blueberries
  • 1 cup kefir
  • 4 strawberries (fresh)
  • 1 tablespoon coconut oil (warmed until liquid)
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NutritionView more

600Calories
Sodium7%DV160mg
Fat80%DV52g
Protein12%DV6g
Carbs11%DV33g
Fiber16%DV4g

PER SERVING *

Calories600Calories from Fat470
% DAILY VALUE*
Total Fat52g80%
Saturated Fat35g175%
Trans Fat
Cholesterol100mg33%
Sodium160mg7%
Potassium480mg14%
Protein6g12%
Calories from Fat470
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber4g16%
Sugars27g54%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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