Blueberry Strawberry Smoothie with Chia Seeds

Barefeet In The KitchenReviews(2)
Sir George: "It was good! However I added a little spinach and…" Read More
5Ingredients
140Calories
15Minutes

Ingredients

  • 2 cups milk
  • 1 teaspoon chia seeds
  • 12 strawberries (medium, frozen)
  • 1/2 cup blueberries (frozen)
  • 2 tablespoons honey
Read Directions

NutritionView more

140Calories
Sodium4%DV90mg
Fat5%DV3.5g
Protein14%DV7g
Carbs7%DV22g
Fiber4%DV1g

PER SERVING *

Calories140Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium90mg4%
Potassium350mg10%
Protein7g14%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber1g4%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Sir George 12 Jun
It was good! However I added a little spinach and a little yogurt. It made it taste a little less like all strawberries or else just put less strawberries in the smoothie and balance it more.
natalie d. 7 Aug 2016
I thought it tasted amazing and that it was simple. it is something so creative and has all the ingredients that you would have at home, so you wouldn't have to go to the store.