Blueberry Spinach Smoothie Bowl

SOFABFOOD
9Ingredients
15Minutes
740Calories

Ingredients

US|METRIC
  • 1 cup frozen blueberries
  • 1 handful fresh spinach
  • 1/4 cup plain yogurt
  • 1 cup unsweetened almond milk
  • 2 tablespoons unsalted peanut butter (unsweetened and)
  • 1 tablespoon flax seed
  • 1 scoop whey protein powder
  • nuts
  • fruit
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    NutritionView More

    740Calories
    Sodium7% DV160mg
    Fat63% DV41g
    Protein78% DV40g
    Carbs21% DV63g
    Fiber52% DV13g
    Calories740Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium160mg7%
    Potassium1250mg36%
    Protein40g78%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber13g52%
    Sugars37g74%
    Vitamin A40%
    Vitamin C40%
    Calcium70%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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