Blueberry Smoothie

BBC
4Ingredients
290Calories
30Minutes

Ingredients

  • 175 milliliters apple juice
  • 120 milliliters natural yoghurt
  • 1 banana (peeled and roughly chopped)
  • 170 grams blueberries (defrosted if frozen)
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NutritionView more

290Calories
Sodium0%DV10mg
Protein6%DV3g
Carbs24%DV71g
Fiber28%DV7g

PER SERVING *

Calories290Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium10mg0%
Potassium740mg21%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber7g28%
Sugars50g100%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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