5
440
5

Ingredients

  • 1 cup frozen blueberries (you can also use fresh)
  • 1/2 cup greek yogurt (vanilla)
  • 1/2 cup rolled oats
  • 1 cup low-fat milk
  • 1 tablespoon agave nectar (honey or maple syrup, add more or less to sweeten to taste)
Read Directions

NutritionView more

440Calories
Sodium7%DV170mg
Fat14%DV9g
Protein35%DV18g
Carbs24%DV73g
Fiber36%DV9g

PER SERVING *

Calories440Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat5g25%
Trans Fat
Cholesterol30mg10%
Sodium170mg7%
Potassium860mg25%
Protein18g35%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate73g24%
Dietary Fiber9g36%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.