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Justine Dimabayao: "I used dates instead of blueberries and used coco…" Read More
11Ingredients
7Minutes
320Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup whole wheat flour
- 2 Tbsp. oatmeal
- 1 1/2 tsp. sugar
- 1/4 tsp. cinnamon
- 1/4 tsp. salt
- 1/4 tsp. baking powder
- 1/4 tsp. baking soda
- 1/3 cup buttermilk
- 1 tsp. oil
- 2 Tbsp. frozen blueberries (or fresh)
- 1 tsp. maple syrup (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1140mg48% |
| Potassium380mg11% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Justine Dimabayao 4 years ago
I used dates instead of blueberries and used coconut oil. It turned out wonderful.