Blueberry-Oat Bars Recipe | Yummly
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Blueberry-Oat Bars

FATFREE VEGAN KITCHEN
13Ingredients
50Minutes
360Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pint blueberries
  • 1/4 cup agave nectar (maple syrup, or other liquid sweetener)
  • 1/4 cup apple juice
  • 1/2 teaspoon vanilla
  • 2 tablespoons cornstarch (mixed with enough water or juice to form a smooth paste)
  • 3 cups rolled oats (regular, not instant*)
  • 1/2 teaspoon cinnamon
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 6 ounces unsweetened applesauce
  • 6 tablespoons agave nectar (or other sweetener, 3/8 cup)
  • 6 tablespoons water (3/8 cup)
  • 1 teaspoon vanilla
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    NutritionView More

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    360Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories360Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium390mg11%
    Protein9g18%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber12g48%
    Sugars16g32%
    Vitamin A2%
    Vitamin C20%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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