13Ingredients
90Calories
40Minutes

Ingredients

  • 1 pint blueberries
  • 1/4 cup agave nectar (maple syrup, or other liquid sweetener)
  • 1/4 cup apple juice
  • 1/2 teaspoon vanilla
  • 2 tablespoons cornstarch (mixed with enough water or juice to form a smooth paste)
  • 3 cups oatmeal (*, regular, not instant)
  • 1/2 teaspoon cinnamon
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 6 ounces unsweetened applesauce
  • 6 tablespoons agave nectar (or other sweetener)
  • 6 tablespoons water
  • 1 teaspoon vanilla
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NutritionView more

90Calories
Sodium5%DV130mg
Fat2%DV1g
Protein4%DV2g
Carbs6%DV18g
Fiber12%DV3g

PER SERVING *

Calories90Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium130mg5%
Potassium100mg3%
Protein2g4%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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