Blueberry Muffin Bites Recipe | Yummly

Blueberry Muffin Bites

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7Ingredients
25Minutes
90Calories
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Ingredients

US|METRIC
  • 1 cup raw cashews
  • 1 cup gluten-free rolled oats
  • 3/4 cup blueberries (I used fresh, but frozen might work too)
  • 8 medjool dates (pits removed)
  • 1 teaspoon vanilla beans (ground)
  • 1 teaspoon lemon zest
  • 1/4 teaspoon sea salt
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    NutritionView More

    90Calories
    Sodium2% DV40mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium115mg3%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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