- 1 frozen banana
- 1/2 cup vanilla soy milk
- 1/2 cup 2% reduced-fat milk
- 1 cup fresh blueberries (or frozen, I like frozen to make it extra cold)
- 1 teaspoon matcha green tea powder
- 1 teaspoon honey (or sweeten to taste)
PER SERVING *
|Calories360Calories from Fat45|
|% DAILY VALUE*|
|Calories from Fat45|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Queen Erin 7 Aug
I made it without the honey and it was perfect for me!
Pamela R. 5 Aug 2017
Great smoothie I The blueberries and matcha compliment each other. The teaspoon of honey was enough for me but if you like sweet add more
Cheyenne Pace 7 Jul 2017
Way too sweet! All of these sweet tasting fruits, plus the honey, plus the milk as the base? It definitely needed more of a punch.
Dale M. 8 Feb 2016
This smoothie was simply delicious. I totally enjoyed it. Although I did not have the matcha green tea powder, I substituted green tea (1/4 cup).
maureen w. 1 Feb 2016
I loved it! Gave some to my husband to try and he liked it also. Didn't change anything as it tasted good the way it was. I will definitely be making it every morning from now on. Also very easy to make.
Diliana A. 31 Jan 2016
I used fat free vanilla yogurt instead of the soy milk and a little extra milk, delicious. I am not sure why I have to write a longer review for a simple recipe?!? It looks like it is a great recipe to add variations too, which I like.
Walter J. 31 Jan 2016
Since I'm a man, drinking Soy Milk is foolish, so I substituted skim milk with vanilla extract (2 tsp) and it was excellent.
Susan Spratling 30 Jan 2016
I loved this smoothie, I let out the honey., and used almond mild and no dairy. It was very tastey.
Frank H. 30 Jan 2016
I didn't have any blueberries, so I used frozen grapes. I used almond milk and fat-free half and half for the liquid. It tasted very good.