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Ingredients
US|METRIC
4 SERVINGS
- 250 grams frozen blueberries (or fresh)
- 100 grams sugar
- 1/2 lemon (zest)
- 300 mL plain yogurt
- 200 mL cream
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Directions
- In a saucepan, bring the blueberries, sugar, and lemon zest to a boil.
- Let simmer on low heat until the blueberries start to melt and release their juices, probably about 10 minutes.
- Grind this mixture in a blender or with a hand blender until homogeneous.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium60mg3% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars35g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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