Blueberry Friand Bars

SEW WHITE
11Ingredients
35Minutes
440Calories

Ingredients

US|METRIC
  • 100 grams unsalted butter
  • 1/2 vanilla pod (or half a teaspoon of vanilla extract)
  • 120 grams icing sugar
  • 40 grams plain flour
  • 80 grams ground almonds
  • cinnamon (Small sprinkle of, optional but a delicious addition)
  • 3 egg whites (medium)
  • fresh blueberries
  • 1 Orange (zest only)
  • 1 tablespoon caster sugar
  • flaked almonds (for decoration)
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    NutritionView More

    440Calories
    Sodium1% DV35mg
    Fat40% DV26g
    Protein16% DV8g
    Carbs16% DV48g
    Fiber24% DV6g
    Calories440Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol45mg15%
    Sodium35mg1%
    Potassium280mg8%
    Protein8g16%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber6g24%
    Sugars29g58%
    Vitamin A10%
    Vitamin C50%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.