Blueberry Filet Mignon Recipe | Yummly
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Blueberry Filet Mignon

THE EAT MORE FOOD PROJECT
11Ingredients
14Minutes
910Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 pound filet mignon (2 pieces, 1-inch thick)
  • salt
  • pepper
  • 2 tablespoons oil (divided)
  • 1 shallot (sliced thin)
  • 1 cup red wine (I used a red zinfandel)
  • 6 ounces fresh blueberries
  • 1/2 lemon
  • 1 teaspoon fresh thyme
  • 1 tablespoon rubbed sage
  • 4 tablespoons splenda (brown sugar)
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    NutritionView More

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    910Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories910Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol155mg52%
    Sodium520mg22%
    Potassium1190mg34%
    Protein47g92%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A15%
    Vitamin C60%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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