Blueberry Farro Salad Recipe | Yummly

Blueberry Farro Salad

THE FOODIE PHYSICIAN
15Ingredients
45Minutes
360Calories
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Ingredients

US|METRIC
  • 1 cup farro
  • kosher salt
  • black pepper
  • 1 pound large shrimp (peeled and deveined)
  • 5 ounces baby kale (blend or other salad greens)
  • 1 cup blueberries
  • 1 1/2 cups beets (cooked, cut into quarters)
  • 2 tablespoons crumbled feta cheese
  • 2 tablespoons toasted pecans (or spiced pecans)
  • 1 1/2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon maple syrup
  • 2 1/2 tablespoons extra virgin olive oil
  • kosher salt
  • black pepper
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    NutritionView More

    360Calories
    Sodium21% DV510mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs19% DV57g
    Fiber44% DV11g
    Calories360Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium510mg21%
    Potassium660mg19%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A110%
    Vitamin C90%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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