6
200
20

Ingredients

  • 3 eggs
  • 125 grams ricotta cheese
  • 480 milliliters almond milk (or milk of your choice)
  • 240 grams self raising flour
  • 2 teaspoons cinnamon
  • 50 grams blueberries
Read Directions

NutritionView more

200Calories
Sodium3%DV70mg
Fat8%DV5g
Protein18%DV9g
Carbs9%DV27g
Fiber4%DV1g

PER SERVING *

Calories200Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol85mg28%
Sodium70mg3%
Potassium170mg5%
Protein9g18%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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