Blueberry Chocolate Oatmeal Cups

YAY! FOR FOOD
11Ingredients
45Minutes
130Calories

Ingredients

US|METRIC
  • 1 1/2 cups rolled oats (uncooked, or quick oats)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt
  • 2 bananas (ripe large, mashed, 1 heaping cup / approx. 270 g)
  • 1 cup unsweetened almond milk (or non-dairy milk of your choice)
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon pure vanilla extract
  • 1 cup fresh blueberries
  • 1/2 cup semi sweet chocolate chips
  • cooking spray
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    NutritionView More

    130Calories
    Sodium3% DV65mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A0%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.