Blueberry Chia Pudding with Figs, Hazlenuts and Maple Syrup

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Blueberry Chia Pudding with Figs, Hazlenuts and Maple Syrup
8
830
8

Ingredients

  • 13 1/2 ounces full fat coconut milk
  • 1/4 cup chia seeds
  • 1 1/2 cups blueberries
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 4 figs (quartered)
  • 2 tablespoons hazelnuts (chopped)
  • 2 tablespoons maple syrup
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NutritionView more

830Calories
Sodium1%DV35mg
Fat92%DV60g
Protein22%DV11g
Carbs25%DV75g
Fiber52%DV13g

PER SERVING *

Calories830Calories from Fat540
% DAILY VALUE*
Total Fat60g92%
Saturated Fat42g210%
Trans Fat
Cholesterol
Sodium35mg1%
Potassium1050mg30%
Protein11g22%
Calories from Fat540
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber13g52%
Sugars53g106%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.