Blueberry Buttermilk Protein Waffles and Pancakes Recipe | Yummly
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Blueberry Buttermilk Protein Waffles and Pancakes

VEGA
15Ingredients
35Minutes
270Calories
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Blueberry Buttermilk Protein Waffles and Pancakes
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Ingredients

US|METRIC
6 SERVINGS
  • 2 Tbsp. apple cider vinegar
  • 2 cups almondmilk (unsweetened Silk)
  • 1 Tbsp. ground flax seed
  • 3 Tbsp. water
  • 2 cups all-purpose gluten-free flour (I used Bob's Red Mill)
  • 1/2 tsp. baking powder
  • 1/2 cup vanilla (Vega® Essentials)
  • 1/2 cup vanilla (French, Vega One™ Nutritional Shake)
  • 1 cup frozen blueberries (or dried)
  • 1/2 banana (mashed)
  • 2 Tbsp. coconut oil (liquid)
  • 1 Tbsp. sugar (omit if making pancakes)
  • maple syrup (optional)
  • blueberries (optional)
  • chopped walnuts (optional)
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    NutritionView More

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    270Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories270Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium290mg8%
    Protein4g
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars19g
    Vitamin A8%
    Vitamin C20%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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