Blueberry Buttermilk Pancakes

THE BREAKFAST DRAMA QUEEN
13Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 3/4 cup rolled oats
  • 3/4 cup spelt flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 eggs (separated)
  • 1/4 teaspoon blackstrap molasses
  • 2 teaspoons vanilla extract
  • 1/3 cup blueberry yogurt (Greek-style)
  • 1 cup buttermilk
  • 1/2 cup fresh blueberries
  • maple syrup
  • blueberries
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    NutritionView More

    130Calories
    Sodium24% DV570mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium570mg24%
    Potassium190mg5%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A4%
    Vitamin C8%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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