5Ingredients
130Calories
10Minutes

Ingredients

  • 1/2 cup beets (sliced cooked, use "No Salt Added" if using canned beets)
  • 1/2 cup frozen blueberries
  • 1/2 banana
  • 1/2 cup water (can use 1/4 cup water + 1/4 cup 100% apple juice for sweeter smoothie)
  • 1/2 cup plain greek yogurt
Read Directions

NutritionView more

130Calories
Sodium3%DV60mg
Protein6%DV3g
Carbs11%DV32g
Fiber24%DV6g

PER SERVING *

Calories130Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium60mg3%
Potassium500mg14%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber6g24%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User