Blueberry Banana Muffins

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11Ingredients
480Calories
40Minutes

Ingredients

  • 1 lemon (small)
  • 7 ounces pastry flour
  • 5 tablespoons wheat bran
  • 2 teaspoons baking powder
  • 4 ounces sugar
  • 1 pinch salt
  • 3/4 cup milk low-fat
  • 1 egg
  • 2 tablespoons canola oil
  • 2 bananas (ripe, small, 125 g)
  • 6 ounces blueberry
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NutritionView more

480Calories
Sodium16%DV380mg
Fat14%DV9g
Protein20%DV10g
Carbs32%DV95g
Fiber28%DV7g

PER SERVING *

Calories480Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium380mg16%
Potassium480mg14%
Protein10g20%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate95g32%
Dietary Fiber7g28%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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