Blueberry Almond Flour Muffins

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Gran-nan: "I used cranberries and did not have chia seeds pl…" Read More
Blueberry Almond Flour Muffins Recipe
12
200
30

Ingredients

  • 2 cups almond flour (Bob’s Red Mill)
  • 1 teaspoon chia seeds (Bob’s Red Mill Whole)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 4 eggs
  • 2 tablespoons honey
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon almond extract
  • 1 banana (mashed)
  • 2 teaspoons gluten-free rolled oats (Bob’s Red Mill, or as needed)
  • 1 cup blueberries
Read Directions

NutritionView more

200Calories
Sodium7%DV170mg
Fat22%DV14g
Protein16%DV8g
Carbs5%DV15g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat1.5g8%
Trans Fat
Cholesterol95mg32%
Sodium170mg7%
Potassium100mg3%
Protein8g16%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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