Brigita H.: "Would sweeten it with a bit more honey or agave.…" Read More
6Ingredients
210Calories
3Hours

Ingredients

  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup (organic, or honey)
  • 1/4 cup chia seeds
  • 1 banana
  • 1/2 cup blueberries
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NutritionView more

210Calories
Sodium2%DV50mg
Fat14%DV9g
Protein12%DV6g
Carbs9%DV28g
Fiber16%DV4g

PER SERVING *

Calories210Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium50mg2%
Potassium420mg12%
Protein6g12%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber4g16%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Brigita H. 17 Aug 2015
Would sweeten it with a bit more honey or agave. Added blueberries and strawberries, but a bit tarter fruit would help. I have not turned into a Chia pet so far.