Blue Cheese & Apple Burger

JAMIE OLIVER
8Ingredients
25Minutes
410Calories

Ingredients

US|METRIC
  • 750 grams chuck steak (quality minced, see tip)
  • 1 lettuce (soft round)
  • 1 cress (punnet of)
  • 2 Cox apples (or Braeburn)
  • 120 grams blue cheese
  • olive oil
  • 6 burger buns
  • mustard (American)
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    NutritionView More

    410Calories
    Sodium25% DV600mg
    Fat28% DV18g
    Protein69% DV35g
    Carbs8% DV23g
    Fiber4% DV1g
    Calories410Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol85mg28%
    Sodium600mg25%
    Potassium640mg18%
    Protein35g69%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A80%
    Vitamin C15%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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