3
140
5

Ingredients

  • 1/3 cup nonfat plain yogurt
  • 3 tablespoons crumbled blue cheese (1 ounce)
  • 1/2 teaspoon balsamic vinegar
Read Directions

NutritionView more

140Calories
Sodium18%DV420mg
Fat11%DV7g
Protein20%DV10g
Carbs2%DV7g

PER SERVING *

Calories140Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat5g25%
Trans Fat
Cholesterol20mg7%
Sodium420mg18%
Potassium270mg8%
Protein10g20%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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