13Ingredients
230Calories
20Minutes

Ingredients

  • 20 ounces mahi mahi (filets, skin removed)
  • 1 tablespoon cajun seasoning (blend)
  • 1/2 teaspoon garlic powder
  • 2 roasted piquillo peppers
  • 1/4 cup mayo
  • 1/4 garlic powder
  • 2 teaspoons fresh lime juice
  • 1 dash hot sauce
  • 1 pinch salt
  • 4 slices fresh pineapple
  • 8 green leaf lettuce (leafs of)
  • 4 whole wheat buns
  • pickled onions ({optional})
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NutritionView more

230Calories
Sodium13%DV320mg
Fat9%DV6g
Protein57%DV29g
Carbs6%DV17g
Fiber4%DV1g

PER SERVING *

Calories230Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol105mg35%
Sodium320mg13%
Potassium790mg23%
Protein29g57%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber1g4%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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