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Blackened Fish Tacos with Guacamole and Pico De Gallo
COOKING CHANNEL22Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. smoked paprika
- 1/2 tsp. cumin
- 1/2 tsp. dried thyme
- 1/8 tsp. cayenne pepper
- kosher salt
- 1 lb. salmon filet (skin removed)
- 2 plum tomatoes (diced)
- 1/2 jalapeno (seeded and minced)
- 2 Tbsp. chopped fresh cilantro
- 2 Tbsp. red onion (minced)
- 1 clove garlic (minced)
- 1/2 lime
- 1 pinch kosher salt
- 1 avocado (ripe, diced)
- 1 plum tomato (diced)
- 1/2 jalapeno (seeded and minced)
- 2 Tbsp. non fat greek yogurt
- 2 Tbsp. red onion (minced)
- 2 Tbsp. chopped fresh cilantro (finely)
- 1 clove garlic (minced)
- 1/2 lime
- 1 pinch kosher salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol65mg22% |
Sodium430mg18% |
Potassium870mg25% |
Protein25g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A20% |
Vitamin C45% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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