- 3/4 pound fresh cod (cut into two filets, Pacific cod and True cod are two of my favorites)
- 3 tablespoons creole seasoning (store bought or homemade, recipe below)
- 2 tablespoons clarified butter (or grass fed unsalted butter)
- lemon wedges (for serving)
- 2 1/2 teaspoons paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon cayenne pepper
|Calories160Calories from Fat120|
|% DAILY VALUE|
|Calories from Fat120|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Hannah Paquette A day ago
This was so simple and great - I added some extra garlic powder and the fish was so yummy! Will definitely be making again
Derrick 9 days ago
Good. Had to cook cod without a cast iron skillet so it was a little more difficult.
Jessica B. 6 Jul 2018
Amazing! Loved it. I left out the onion powder because I didn’t have any. Paired it with New Orleans style rice and beans.
Nikko M. 4 Jul 2018
this was a very delicious dish. im eating a low calorie diet and flavor is important. this dish is quite flavorful. i will most certainly try it again.
Maggie 23 May 2018
Was great used store bought creole seasoning and was a little too salty otherwise delicious!
Sgarbossa 27 Dec 2017
can you do this with previously frozen cod fillets
Hello Joshua 12 Dec 2017
I didn’t have all the ingredients but turned out great I’m gonna try it again yummy!
Kim S. 15 Jan 2017
All of my family loves this! It's yummy and tastes so buttery without having too much fat in it! It almost melts in your mouth!