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Ingredients
US|METRIC
- 1 cup white whole wheat flour (spelt flour or matzo cake meal)
- 1/2 cup shredded coconut (unsweetened finely)
- 1/2 cup cane sugar (natural, I used a coarse Turbinado because I had it on hand)
- 1/4 teaspoon fine grain sea salt
- 6 tablespoons unsalted butter (melted)
- 1 1/2 cups shredded coconut (unsweetened finely)
- 6 tablespoons cane sugar (natural, or lightly packed light brown sugar)
- 3 large egg whites
- 6 ounces blackberries (fresh, halved, feel free to swap any berry/cherry you can find in season)
- 1/4 cup pistachios (crushed)
NutritionView More
690Calories
Sodium13% DV310mg
Fat51% DV33g
Protein20% DV10g
Carbs31% DV94g
Fiber44% DV11g
| Calories690Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium310mg13% |
| Potassium470mg13% |
| Protein10g20% |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber11g44% |
| Sugars62g124% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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