Blackberry Sage Pork Tenderloin

Pork
Blackberry Sage Pork Tenderloin
1
13
520
30

Ingredients

  • 1 1/2 pounds pork tenderloin
  • salt
  • pepper
  • 1 tablespoon olive oil (or ghee)
  • 5 shallots (large, thinly sliced)
  • 4 sage leaves
  • 8 thyme sprigs
  • 1 cup blackberries
  • 8 sage leaves
  • 1 cup wine (red zinfandel)
  • 2 tablespoons butter
  • salt
  • pepper

Directions

  1. 1Preheat the oven to 400 degrees F.
  2. 2 Heat a large skillet over medium high heat with 1 tablespoon of olive oil or ghee. Pat the pork tenderloin dry with a paper towel and season liberally with salt and pepper. Brown pork on all sides for 1-2 minutes until a nice golden crust has formed.
  3. 3 Slice the shallots and place on a baking sheet with the sage and thyme. Sprinkle with salt and place the pork on top. Place in oven and roast for 20 minutes or until a meat thermometer reads the internal temperature to be between 145 to 160 degrees F. Remove and let sit for 5 minutes.
  4. 4 Over high heat in the same pan that you seared the pork in add in the wine and scrape up any bits stuck on the pan. Add in the blackberries and sage and simmer 5 minutes. Add in butter and transfer to a blender and blend until smooth. Season with salt and pepper to your taste.
  5. 5 Slice the pork and drizzle with the blackberry sauce. Serve with roasted potatoes, a green salad, or your favorite side!
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NutritionView more

520Calories
Sodium23%DV540mg
Fat28%DV18g
Protein84%DV43g
Carbs14%DV43g
Fiber40%DV10g

PER SERVING *

Calories520Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat7g35%
Trans Fat
Cholesterol125mg42%
Sodium540mg23%
Potassium1510mg43%
Protein43g84%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber10g40%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.