Blackberry Coconut Protein Smoothie

Jennifer M. Fitness
6Ingredients
880Calories
4Minutes

Ingredients

  • 1 scoop strawberry (or tropical, shakeology or protein powder)
  • 1/2 cup frozen blackberries (or fresh)
  • 1/2 banana
  • 10 ounces unsweetened coconut milk
  • 1/4 cup unsweetened flaked coconut
  • ice (to taste)
Read Directions

NutritionView more

880Calories
Sodium4%DV105mg
Fat114%DV74g
Protein18%DV9g
Carbs20%DV61g
Fiber60%DV15g

PER SERVING *

Calories880Calories from Fat670
% DAILY VALUE*
Total Fat74g114%
Saturated Fat65g325%
Trans Fat
Cholesterol
Sodium105mg4%
Potassium1280mg37%
Protein9g18%
Calories from Fat670
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber15g60%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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