Black and White Pasta Salad

FOODISTA
8Ingredients
50Minutes
520Calories

Ingredients

US|METRIC
  • 5 ounces anchovy fillets (white, packed in white wine and olive oil marinade)
  • 6 ounces pasta (dry Penne Rigate)
  • 1/2 cup kalamata (deli olives, cut in half diagonally)
  • 3 large garlic cloves (minced)
  • 1/4 cup crumbled feta cheese
  • 1 lemon
  • basil leaves (for garnish)
  • lemon wedges (several, for serving)
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    Directions

    1. 1. Start the pasta boiling in salted and oiled water. When finished cooking, rinse and drain. The Penne Rigate takes 11 minutes to cook during which time you can accomplish the rest of the prep prior to combining.
    2. 2. Cut all but a few of the anchovy fillets into 3/4 inch lengths. Leave a few whole for the top. Do not discard any of the packing liquids as that will be the source of the oil and vinegar.
    3. 3. Mince the garlic and reserve with the rest until the pasta is cooked, rinsed and shaken dry.
    4. 4. When the pasta is ready, place in a medium bowl and add enough of the packing oil to coat it and stir thoroughly.
    5. 5. Add the remaining ingredients, combine and refrigerate for an hour or so to allow the flavors to mingle.
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    NutritionView More

    520Calories
    Sodium25% DV590mg
    Fat20% DV13g
    Protein59% DV30g
    Carbs26% DV79g
    Fiber36% DV9g
    Calories520Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol60mg20%
    Sodium590mg25%
    Potassium640mg18%
    Protein30g59%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A6%
    Vitamin C140%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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