Black and Bleu Steaks Recipe | Yummly

Black and Bleu Steaks

PLAIN CHICKEN
5Ingredients
40Minutes
150Calories

Ingredients

US|METRIC
  • 32 ounces steak
  • 2 teaspoons cracked black pepper (fresh)
  • 1/2 cup worcestershire sauce
  • 1/2 cup teriyaki marinade (Kikkoman, & Sauce, 1/2 cup = 8 tbsp = 2 tbsp / serving)
  • 1/2 cup crumbled cheese (bleu)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    150Calories
    Sodium39% DV940mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber4% DV<1g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium940mg39%
    Potassium330mg9%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber<1g4%
    Sugars12g24%
    Vitamin A4%
    Vitamin C8%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop