Black Rice, Quinoa, Pea Salad Recipe | Yummly

Black Rice, Quinoa, Pea salad

HOMEMADE FOOD JUNKIE(1)
Hooman M.: "It was amazing 👍🏻👍🏻" Read More
8Ingredients
60Minutes
710Calories
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Ingredients

US|METRIC
  • 1 cup black rice
  • 1 cup red quinoa
  • 4 cups water (or broth)
  • 2 celery (large ribs, minced)
  • 4 cups frozen peas
  • 2 cups feta cheese
  • 3 tablespoons garlic (Johnny's, spread and seasoning)
  • 3 hard boiled eggs (for garnish)
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    NutritionView More

    710Calories
    Sodium45% DV1070mg
    Fat37% DV24g
    Protein65% DV33g
    Carbs30% DV89g
    Fiber48% DV12g
    Calories710Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol225mg75%
    Sodium1070mg45%
    Potassium750mg21%
    Protein33g65%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber12g48%
    Sugars11g22%
    Vitamin A70%
    Vitamin C45%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hooman M. 3 years ago
    It was amazing 👍🏻👍🏻

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