Black Eyed Peas and Sweet Potato Hash

VEGAN RICHA
18Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 1 teaspoon oil
  • 1/2 onion (medium, chopped)
  • 3 cloves garlic (finely chopped)
  • 1 sweet potato (peeled and cubed small, 1.5 to 2 cups cubed)
  • 1/2 green bell pepper (chopped small)
  • 1/2 teaspoon salt (or more, depends on if the black eyed peas are salted)
  • 1/2 teaspoon thyme
  • 1 teaspoon spice blend (harissa, or 2 to 3 tsp paste)
  • 1 1/2 cups black eyed peas (cooked)
  • 1 1/2 cups baby greens
  • 1 cup baby spinach
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon olive oil
  • ground cumin
  • black pepper
  • spice blend
  • cilantro
  • lemon juice
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    NutritionView More

    200Calories
    Sodium32% DV770mg
    Fat5% DV3g
    Protein20% DV10g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium770mg32%
    Potassium320mg9%
    Protein10g20%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A160%
    Vitamin C50%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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