10
830
45

Ingredients

  • 1 pound hot pork sausage
  • 1 1/2 cups yellow onion (chopped)
  • 2 cups baby carrots (or peeled and sliced carrots)
  • 1 tablespoon minced garlic (freshly)
  • 1 teaspoon dried thyme
  • 4 cups chicken broth
  • 28 ounces diced tomatoes (undrained)
  • 10 ounces diced tomatoes and green chilies (RO*TEL - undrained)
  • 31 5/8 ounces black eyed peas (drained and rinsed)
  • 3 cups baby spinach (tightly packed)
Read Directions

NutritionView more

830Calories
Sodium25%DV610mg
Fat37%DV24g
Protein104%DV53g
Carbs35%DV105g
Fiber16%DV4g

PER SERVING *

Calories830Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat8g40%
Trans Fat
Cholesterol55mg18%
Sodium610mg25%
Potassium1000mg29%
Protein53g104%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate105g35%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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