Black Eyed Pea Curry With Collards & Potatoes

ISA CHANDRA
18Ingredients
45Minutes
370Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 1 red onion (large, thinly sliced)
  • 2 jalapenos (seeded and thinly sliced)
  • 1 tablespoon minced ginger (fresh)
  • 2 cloves garlic (minced)
  • 2 tablespoons mild curry powder
  • 1/2 teaspoon Garam Masala
  • 3/4 teaspoon salt
  • 1 tablespoon agave
  • 3 cups vegetable broth
  • 2 tablespoons tomato paste
  • 1 1/2 pounds red potatoes (in 3/4 inch pieces)
  • 1 pound collards (rough stems removed, leaves chopped into bite sized pieces)
  • 1 cup coconut milk
  • 1 1/2 cups black eyed peas (cooked, from a 15 oz can, rinsed and drained)
  • 1 avocado (ripe, diced)
  • 1 mango (ripe, diced)
  • 1 tablespoon fresh lime juice
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    NutritionView More

    370Calories
    Sodium35% DV830mg
    Fat28% DV18g
    Protein20% DV10g
    Carbs16% DV49g
    Fiber32% DV8g
    Calories370Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium830mg35%
    Potassium980mg28%
    Protein10g20%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A15%
    Vitamin C50%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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