Black Cod With Fennel Chowder and Smoked Oyster Panzanella

Food.com
23Ingredients
770Calories
40Minutes

Ingredients

  • 3 tablespoons butter
  • 3/4 cup fennel bulb (fresh, cut into 1/4-inch cubes)
  • 3/4 cup yukon gold potato (peeled and cut into 1/4- to 1/3-inch cubes)
  • 1/2 cup onion (chopped)
  • 1/4 cup leek (finely chopped, white and pale green parts only)
  • 1 tablespoon all-purpose flour
  • 2 bay leaves (small)
  • 1 1/2 teaspoons chopped fresh thyme
  • 8 ounces clam juice
  • 3/4 cup whipping cream
  • 3/4 cup whole milk
  • 1 teaspoon grated lemon peel (finely)
  • 1/4 cup chopped celery (finely)
  • 1/4 cup shallot (finely chopped)
  • 2 tablespoons fresh parsley (chopped)
  • 4 1/2 teaspoons fresh lemon juice (divided)
  • 1/2 teaspoon grated lemon peel (finely)
  • 1/4 cup oysters (minced smoked canned)
  • 5 tablespoons unsalted butter (divided)
  • 1 tablespoon chopped fresh thyme
  • 4 fish fillets (black cod, with skin)
  • coarse kosher salt
  • 1/4 cup panko breadcrumbs (toasted, Japanese breadcrumbs)
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NutritionView more

770Calories
Sodium44%DV1060mg
Fat65%DV42g
Protein88%DV45g
Carbs18%DV53g
Fiber8%DV2g

PER SERVING *

Calories770Calories from Fat380
% DAILY VALUE*
Total Fat42g65%
Saturated Fat22g110%
Trans Fat
Cholesterol185mg62%
Sodium1060mg44%
Potassium1160mg33%
Protein45g88%
Calories from Fat380
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber2g8%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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