Black Bean and Quinoa Freezer Burritos

The Muffin Myth
Reviews(16)
Leah M.: "Delicious! Made these today. Use this link: http…" Read More
Black Bean and Quinoa Freezer Burritos
17
380
30

Ingredients

  • 2 tablespoons canola oil
  • 1 yellow onion (large, diced)
  • 4 cloves garlic (crushed)
  • 1/2 jalapeno chilies (seeded and finely minced)
  • 1 red bell pepper (large, diced)
  • 1 zucchini (medium, diced)
  • 1 cup corn kernels (fresh, frozen, or canned are all fine)
  • 1 tomatoes (large, dice)
  • 1 cup cooked quinoa (from about 1/2 cup uncooked)
  • 3 cups black beans (cooked, 2 cans)
  • 1 tablespoon ground cumin
  • 1 teaspoon hot smoked paprika
  • 1 teaspoon chile powder
  • 1 teaspoon salt
  • 1/2 cilantro (a bunch of, chopped)
  • 1 cup cheese (shredded jalapeño, optional)
  • 6 whole whole wheat tortillas
Read Directions

NutritionView more

380Calories
Sodium56%DV1340mg
Fat22%DV14g
Protein39%DV20g
Carbs15%DV44g
Fiber40%DV10g

PER SERVING *

Calories380Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat5g25%
Trans Fat
Cholesterol25mg8%
Sodium1340mg56%
Potassium710mg20%
Protein20g39%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber10g40%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

El Cheapo Burritos - Vegan Black Bean Veggie Burritos.El Cheapo Burritos - Vegan Black Bean Veggie Burritos.
El Cheapo Burritos - Vegan Black Bean Veggie Burritos.
Chicken Nugget Sliders.Chicken Nugget Sliders.
Chicken Nugget Sliders.
Winner, Winner…Chicken Dinner!.Winner, Winner…Chicken Dinner!.
Winner, Winner…Chicken Dinner!.
Indian Spiced Black Bean and Tofu Burgers.Indian Spiced Black Bean and Tofu Burgers.
Indian Spiced Black Bean and Tofu Burgers.
Freezer Black Bean Fajita Burritos.Freezer Black Bean Fajita Burritos.
Freezer Black Bean Fajita Burritos.
Guacamole and Black Bean Burritos.Guacamole and Black Bean Burritos.
Guacamole and Black Bean Burritos.
Black Bean Burrito Bowls.Black Bean Burrito Bowls.
Black Bean Burrito Bowls.
Black Bean and Quinoa Freezer Burritos.Black Bean and Quinoa Freezer Burritos.
Black Bean and Quinoa Freezer Burritos.
Smoky Balsamic Black Beans.Smoky Balsamic Black Beans.
Smoky Balsamic Black Beans.
National Bean Day | Cuban Black Beans.National Bean Day | Cuban Black Beans.
National Bean Day | Cuban Black Beans.
No-Bake Lemon Cream Pie.No-Bake Lemon Cream Pie.
No-Bake Lemon Cream Pie.
Cuban Style Black Beans.Cuban Style Black Beans.
Cuban Style Black Beans.
5-Ingredient Cheesecake.5-Ingredient Cheesecake.
5-Ingredient Cheesecake.
Fiesta Black Bean Salsa.Fiesta Black Bean Salsa.
Fiesta Black Bean Salsa.
Kale and Black Bean Burritos.Kale and Black Bean Burritos.
Kale and Black Bean Burritos.
Black Bean-Quinoa Buddha Bowl.Black Bean-Quinoa Buddha Bowl.
Black Bean-Quinoa Buddha Bowl.
Black Bean Burrito Bowls.Black Bean Burrito Bowls.
Black Bean Burrito Bowls.
Freezer Burritos.Freezer Burritos.
Freezer Burritos.
BBQ Black Bean Slow Cooker Sweet Potatoes.BBQ Black Bean Slow Cooker Sweet Potatoes.
BBQ Black Bean Slow Cooker Sweet Potatoes.
Black Bean and Rice Freezer Burritos.Black Bean and Rice Freezer Burritos.
Black Bean and Rice Freezer Burritos.
Black Bean Burritos.Black Bean Burritos.
Black Bean Burritos.
Mexican Black Beans.Mexican Black Beans.
Mexican Black Beans.
Spicy Black Bean Burritos.Spicy Black Bean Burritos.
Spicy Black Bean Burritos.
Marshmallow Fluff Cookies.Marshmallow Fluff Cookies.
Marshmallow Fluff Cookies.
Black Bean and Guac Burritos.Black Bean and Guac Burritos.
Black Bean and Guac Burritos.
Cafe Rio Black Beans.Cafe Rio Black Beans.
Cafe Rio Black Beans.
Black Bean and Quinoa Freezer Burritos.Black Bean and Quinoa Freezer Burritos.
Black Bean and Quinoa Freezer Burritos.
Root Beer Bbq Chicken Freezer Meal.Root Beer Bbq Chicken Freezer Meal.
Root Beer Bbq Chicken Freezer Meal.
Latin Chicken Skillet with Black Beans + Tomatoes.Latin Chicken Skillet with Black Beans + Tomatoes.
Latin Chicken Skillet with Black Beans + Tomatoes.
Chicken Salsa Burritos.Chicken Salsa Burritos.
Chicken Salsa Burritos.
Black Bean Quinoa Casserole.Black Bean Quinoa Casserole.
Black Bean Quinoa Casserole.
Delicious Black Bean Burritos.Delicious Black Bean Burritos.
Delicious Black Bean Burritos.