Black Bean and Ham Bone Soup Recipe | Yummly

Black Bean and Ham Bone Soup

A DAY IN THE LIFE ON THE FARM
13Ingredients
70Minutes
210Calories
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Ingredients

US|METRIC
  • 2 cups beans (dried blacked, picked over)
  • 1 ham bone (meaty)
  • 64 ounces chicken broth (or 8 c. homemade broth)
  • 1 bay leaf
  • 1 tablespoon olive oil
  • 0.5 kilograms vidalia onion (chopped)
  • 1 garlic clove (minced)
  • 1/2 teaspoon paprika
  • 1 pinch dried oregano
  • 1/2 cup tomato salsa (my recipe here)
  • 1/4 cup sherry (dried)
  • sour cream
  • chopped parsley (or cilantro, if desired)
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    NutritionView More

    210Calories
    Sodium18% DV440mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs8% DV25g
    Fiber24% DV6g
    Calories210Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium440mg18%
    Potassium870mg25%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A20%
    Vitamin C35%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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