Black Bean and Brown Rice Salad

Peanut Butter Fingers
Reviews(1)
LAURETTA M.: "i loved it! making it for company tomorrow night!" Read More
Black Bean and Brown Rice Salad
14
440
25

Ingredients

  • 1 cup brown rice (cooked SimplyNature Quick Cook)
  • 1 cup cherry tomatoes (quartered)
  • 1 cup fresh corn (cut off the cob, approximately 2 small ears)
  • 15 ounces black beans (SimplyNature Organic, rinsed and drained)
  • 1/2 cup green onions (chopped)
  • 1 bunch cilantro (chopped)
  • 1 lime (large)
  • 1 avocado (cut into small chunks)
  • 1 tablespoon extra-virgin olive oil (SimplyNature Organic)
  • 1/2 teaspoon ground cumin (SimplyNature Organic)
  • 1/4 teaspoon garlic (SimplyNature Organic Ground)
  • 1/2 tablespoon chili powder (Stonemill)
  • salt
  • pepper
Read Directions

NutritionView more

440Calories
Sodium26%DV630mg
Fat20%DV13g
Protein27%DV14g
Carbs25%DV74g
Fiber64%DV16g

PER SERVING *

Calories440Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium630mg26%
Potassium1030mg29%
Protein14g27%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber16g64%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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