Black Bean & Rice Open-Faced Tacos (Ben’s Beginners)

A Mummy Too
18Ingredients
950Calories
20Minutes

Ingredients

  • 250 grams uncle ben (’s® Mexican Style Express Rice®)
  • 6 corn tortillas (20cm)
  • 400 grams no-salt-added black beans (rinsed & drained)
  • 340 grams corn (no-salt added, drained)
  • 400 grams no salt added diced tomatoes (drained)
  • 60 grams shredded cheddar cheese
  • avocado (Thinly Sliced)
  • chopped coriander
  • olives (Chopped)
  • 250 grams uncle ben (’s® Mexican Style Express Rice®)
  • 6 corn tortillas (20 cm)
  • 1/2 can no-salt-added black beans (rinsed & drained)
  • 3/4 can corn (no-salt added, drained)
  • 1/2 can no salt added diced tomatoes (drained)
  • 60 grams shredded cheddar cheese
  • avocado (Thinly Sliced)
  • chopped coriander
  • olives (Chopped)
Read Directions

NutritionView more

950Calories
Sodium14%DV340mg
Fat31%DV20g
Protein55%DV28g
Carbs56%DV168g
Fiber60%DV15g

PER SERVING *

Calories950Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat7g35%
Trans Fat
Cholesterol30mg10%
Sodium340mg14%
Potassium1220mg35%
Protein28g55%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate168g56%
Dietary Fiber15g60%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User