Black Bean & Corn Ranch Salad

Wish-BoneReviews(1)
Yaneth S.: "Very easy and tasted very good! One thing I did…" Read More
7Ingredients
320Calories
10Minutes

Ingredients

  • 1/2 cup wish bone ranch dress
  • 19 ounces black beans (rinsed and drained)
  • 11 ounces whole kernel corn (or mexi-corn, drained)
  • 1 cup tomatoes
  • 1/2 cup purple onion (chopped)
  • 2 tablespoons chopped fresh cilantro
  • hot pepper sauce (optional)

Directions

  1. Combine all ingredients in medium bowl. Serve chilled or at room temperature. Garnish, if desired, with lime wedges.
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NutritionView more

320Calories
Sodium37%DV890mg
Fat22%DV14g
Protein20%DV10g
Carbs13%DV40g
Fiber48%DV12g

PER SERVING *

Calories320Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium890mg37%
Potassium670mg19%
Protein10g20%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber12g48%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Yaneth S. 17 Mar 2016
Very easy and tasted very good! One thing I did was cooked my beans before I mixed in the ingredients