Black Bean Wraps

Name: Black Bean Wraps
Total time: 16 min
Yield: 4 servings
Ingredients: 15 ounces low sodium black beans rinsed and drained; 1/4 cup dressing Hellmann's® or Best Foods® Vegan Carefully Crafted, and Sandwich Spread; 1/2 teaspoon garlic powder; 4 gluten 10-inch, free wraps; 1/2 cup cheddar style dairy free shreds; 2 cups romaine lettuce leaves shredded; 1 cup chopped tomatoes; 1 avocado medium, sliced

Best Foods

Microwaving
Wraps
Quick

8Ingredients

┅Calories

16Minutes

Ingredients

servings:

15 ounces low sodium black beans (rinsed and drained)
1/4 cup dressing (Hellmann's® or Best Foods® Vegan Carefully Crafted, and Sandwich Spread)
1/2 teaspoon garlic powder
4 gluten (10-inch, free wraps)
1/2 cup cheddar (style dairy free shreds)
2 cups romaine lettuce leaves (shredded)
1 cup chopped tomatoes
1 avocado (medium, sliced)

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Directions

Mash beans with fork in medium microwave-safe bowl. Stir in Hellmann's® o Best Foods® Carefully Crafted Dressing and Sandwich Spread and garlic powder. Microwave at HIGH, stirring once, until heated through, about 1 minute.
Evenly spread bean mixture down centers of wraps, then layer on remaining ingredients; roll up and enjoy.

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Black Bean Wraps

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