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Ingredients
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Directions
- Mash beans with fork in medium microwave-safe bowl. Stir in Hellmann's® o Best Foods® Carefully Crafted Dressing and Sandwich Spread and garlic powder. Microwave at HIGH, stirring once, until heated through, about 1 minute.
- Evenly spread bean mixture down centers of wraps, then layer on remaining ingredients; roll up and enjoy.
NutritionView More
310Calories
Sodium21% DV500mg
Fat29% DV19g
Protein24% DV12g
Carbs9% DV26g
Fiber48% DV12g
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium500mg21% |
| Potassium740mg21% |
| Protein12g24% |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber12g48% |
| Sugars2g4% |
| Vitamin A50% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Related
Black Bean
Low Sodium
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