Ingredients

  • 4 sweet potatoes (large, roasted or microwaved until soft)
  • 2 cans black beans (drained and rinsed, soaked for 2-3 minutes in clean water)
  • 2 zucchini squash (cubed)
  • 2 summer squash (cubed)
  • 2 orange bell pepper (or red)
  • 1/2 onion (red or white)
  • 1 tablespoon cumin (divided)
  • 1/2 tablespoon smoked paprika
  • 2 teaspoons garlic powder (divided)
  • 1/2 teaspoon salt (divided)
  • 2 avocado (sliced)
  • salsa
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NutritionView more

530Calories
Sodium52%DV1250mg
Fat25%DV16g
Protein41%DV21g
Carbs28%DV84g
Fiber120%DV30g

PER SERVING *

Calories530Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium1250mg52%
Potassium2180mg62%
Protein21g41%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate84g28%
Dietary Fiber30g120%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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