Ingredients

  • 6 cups romaine lettuce
  • 1 cup canned black beans (drained and rinsed)
  • 1 cup canned corn
  • 1 yellow bell pepper (or red, diced)
  • 1 roma tomato (diced)
  • 1 avocado (sliced)
  • 1/4 cup cilantro
  • 2 tablespoons queso fresco
  • ranch dressing
  • barbecue sauce
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NutritionView more

440Calories
Sodium16%DV380mg
Fat29%DV19g
Protein29%DV15g
Carbs21%DV62g
Fiber84%DV21g

PER SERVING *

Calories440Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3g15%
Trans Fat
Cholesterol5mg2%
Sodium380mg16%
Potassium1590mg45%
Protein15g29%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber21g84%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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