Black Bean Salad with Corn, Red Peppers and Avocado in a Lime-Cilantro Vinaigrette

Once Upon A Chef
Reviews(27)
Lilly C.: "This is my favorite thing to make for a quick and…" Read More
Black Bean Salad with Corn, Red Peppers and Avocado in a Lime-Cilantro Vinaigrette Recipe
13
390
30

Ingredients

  • 30 ounces black beans (rinsed and drained)
  • 3 ears cooked corn (fresh, kernels cut off the cob)
  • 2 red bell peppers (diced)
  • 2 cloves garlic (minced)
  • 2 tablespoons shallots (minced, from one medium shallot)
  • 2 teaspoons salt
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons sugar
  • 9 tablespoons extra-virgin olive oil (best quality such as Colavita)
  • 1 teaspoon lime zest (be sure to zest limes before juicing them)
  • 6 tablespoons fresh lime juice
  • 1/2 cup chopped fresh cilantro (plus more for garnish)
  • 2 hass avocados (chopped)
Read Directions

NutritionView more

390Calories
Sodium48%DV1150mg
Fat40%DV26g
Protein18%DV9g
Carbs11%DV33g
Fiber52%DV13g

PER SERVING *

Calories390Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium1150mg48%
Potassium760mg22%
Protein9g18%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber13g52%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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