Nancy Campbell: "Good flavor & texture...BUT “1 Tbsp olive” is now…" Read More
7Ingredients
200Calories
25Minutes

Ingredients

  • 2 cups black beans (cooked, about 1 cup uncooked)
  • 1 cup plain bread crumbs
  • 4 cloves garlic
  • 1/2 tablespoon ground cumin
  • 1 package ranch
  • 1 tablespoon chili powder
  • 1 tablespoon olive oil
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NutritionView more

200Calories
Sodium24%DV580mg
Fat7%DV4.5g
Protein18%DV9g
Carbs11%DV33g
Fiber32%DV8g

PER SERVING *

Calories200Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium580mg24%
Potassium390mg11%
Protein9g18%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber8g32%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Good flavor & texture...BUT “1 Tbsp olive” is nowhere close to enough!! It’s more like 1/2-3/4 CUP in order to get the mixture to hold together enough to actually make a pattie!😳