15Ingredients
470Calories
25Minutes

Ingredients

  • 1 cup dried quinoa
  • 1 can black beans (rinsed)
  • 1 grape tomatoes (punnet, halved)
  • 1 Orange (or yellow bell pepper, diced)
  • 1/2 English cucumber (long, diced)
  • 1 avocado (diced)
  • 1/4 cup feta cheese (drained and crumbled)
  • 1 bunch fresh cilantro (coarsely chopped)
  • vinaigrette
  • 2 limes juice (and zest)
  • 1 tablespoon olive oil
  • 2 cloves garlic (crushed)
  • 1 teaspoon ground cumin
  • salt
  • pepper
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NutritionView more

470Calories
Sodium32%DV760mg
Fat25%DV16g
Protein35%DV18g
Carbs23%DV69g
Fiber80%DV20g

PER SERVING *

Calories470Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3.5g18%
Trans Fat
Cholesterol10mg3%
Sodium760mg32%
Potassium1560mg45%
Protein18g35%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber20g80%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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